Cooking Index - Cooking Recipes & IdeasOld Clothes (Beef Stew) - {Ropa Vieja} Recipe - Cooking Index

Old Clothes (Beef Stew) - {Ropa Vieja}

Type: Meat
Courses: Soup
Serves: 6 people

Recipe Ingredients

2 1/2 lbs 1135g / 40ozFlank steak - halved lengthwise
2   Bay leaves
1   Carrot - sliced
2   Onions - julienne
1 tablespoon 15mlDry oregano
1   Red pepper - julienned
1   Green pepper - julienned
2   Garlic cloves - chopped
2 tablespoons 30mlOlive oil
1/2 cup 118mlSherry
2 cups 125g / 4.4ozCanned whole tomatoes
1 teaspoon 5mlGround cumin
  Salt - to taste
  Freshly-ground black pepper - to taste
  Serving Suggestion
  White rice

Recipe Instructions

Boil the flank steak with bay leaves, carrots, 1 onion, and oregano with enough water to cover the ingredients. Cook for 1 to 1 1/2 hours.

Drain and let the meat cool, cut into 2-inch cubes and then shred.

Saute the remaining onion, peppers, and garlic in olive oil until translucent. Deglaze with sherry. Add tomatoes and cumin. Cook for 15 minutes. Add the shredded meat and cook for 1/2 hour. Season with salt and pepper.

Recipe courtesy Alex Garcia

This recipe yields 4 to 6 servings.

Source:
MELTING POT with Alex Garcia - (Show # MP-1B68) - from the TV FOOD NETWORK

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